Presdiency propose to spend 517.9m on food and refreshment

News from Punchng has it that the Federal Government proposed to spend   N517.9m   this year on meals and refreshments   for the Presidency, the Office of the Secretary to the Government of the Federation, ministries of power and petroleum as well as their parastatals.

This was revealed in their 2015 budget breakdown. The   N517.9m proposal for refreshments and meals is 42.9 per cent or N158.94m higher than the   N359.94m approved for the offices and the MDAs   in 2014 .

Out of the N517.9m,   a provision of N174.54m was made for refreshments and meals for the State House   in 2015. The   N174.64m, according to the budget, is 7.4 per cent or N11.98m higher than the N162.55m approved in 2014.

Just imagine!

Despite all that is going on presently, what Our Dear President and his cohort can think of is to increase their food budget.

Diaris God ooooo!!!

Toke Makinwa blasted by Azuka Ogujinba

This day's Azuka Ogujinba blasts Toke Makinwa and calls her fake in her recent column.

Azuka is known as someone that goes against celebrities; few years ago she blasted D'banj and now she goes all out against Toke. 

She tagged the article “The Good, Bad and Ugly of 2014 Headies Awards”

Read it below:

She obviously loves the limelight; she enjoys being called and seen as a celebrity, and she loves the good life of being a star, which sincerely is not a crime and it is equally her business anyway.

For me as a journalist, if I am to pick any of the known on-air personalities to interview then Toke Makinwa will never make number 50 on my list because I don’t know what she wants to tell the world about her career and personal life again.

Her life is practically on the social network but it is truly her choice. There is no doubt that she works hard and can be aggressive. She probably wants to be the most popular radio personality and, of course, probably has to add the ‘fake it till you make it’ attitude into everything she does. Her strategy is working for her. I actually used to think Toke was loved and revered by her fans until she co-hosted the 2014 HEADIES awards.

Initially, I thought she had butterflies in her stomach, because I have been a victim before, when I had to present an award to the family of the late Dagrin, who died a month before the award in 2010. When I saw the crowd watching me on stage I was scared and immediately become dumb, I was so overwhelmed by stage fright that D1 came to my rescue. Through that short time the crowd booed me off the stage, and it should be worse for a wanna-be celebrity like Toke whom I used to think has more fans than the likes of Funke Akindele, Tu face, Geneveive Nnaji and co, because that is how Toke Makinwa rates herself. Maybe she thinks she falls in the category of A-list celebrities. Well, to some people she might be.

Read it below

Dr. Frederickson's tells us things we need to know about on love

Making Eye Contact Is a Key Gateway for Love

Your body has the built-in ability to "catch" the emotions of those around you, making your prospects for love -- defined as micro-moments of positivity resonance -- nearly limitless. As hopeful as this sounds -- wouldn't limitless love be great? -- Dr. Frederickson also noted that people often short-circuit this natural ability by not making eye contact with the other person. Meeting eyes is a key gatekeeper to neural synchrony.

It Can Be Hard to Talk about Love in Scientific Terms

The vision of love that emerges from the latest science requires a radical shift. Dr. Frederickson learned to ask people to leave love as they knew it to consider it from a different perspective: their body's perspective. Love is not romance, sexual desire, or that special bond you feel with family or significant others.
And perhaps most challenging of all, love is neither lasting nor unconditional. The radical shift we need to make is this: love, as your body experiences it, is a micro-moment of connection shared with another.

Love Is Not Exclusive

We tend to think of love and loved ones at the same time, and perhaps as even the same thing. When you take these to be only your circle of family and friends, you inadvertently limit opportunities for health, growth and well-being.
You can experience micro-moments of connection and positivity with anyone -- whether with your soul mate or a stranger. You can love far more, and far more often, than you thought.

Love Doesn't Belong to One Person

We tend to think of emotions as private events, confined to one person's mind and skin. Upgrading our view of love to Love 2.0 leaves that perspective behind. Evidence suggests that when you really "click" with someone else, a discernible yet momentary synchrony emerges between the two of you, as your gestures and biochemistries, even your respective neural firings, come to mirror one another in a pattern Dr. Frederickson calls "positivity resonance." Love is "a biological wave of good feeling and mutual care that rolls through two or more brains and bodies at once."

Love Fortifies the Connection between Your Brain and Your Heart Health

Decades of research show that people who are more socially connected live longer and healthier lives. Yet precisely how social ties affect health has remained one of the great mysteries of science.
Dr. Frederickson's research team learned that when they made a random group of people learn ways to create more of these micro-moments of love in their daily lives, they lastingly improved the function of the vagus nerve, a key conduit that connects the brain to the heart. This discovery provides a new window into how micro-moments of love serve as nutrients for your health.

Your Immune Cells Reflect Your past Experiences of Love

Too often, you get the message that your future prospects hinge on your DNA. Yet the ways that your genes get expressed at the cellular level depends mightily on many factors, including whether you consider yourself to be socially connected or chronically lonely.
Dr. Frederick's team is now investigating the cellular effects of love, testing whether people who build more micro-moments of love in daily life also build healthier immune cells. It is possible that changing your daily habits can affect these fundamental aspects of your physiology.

Small Emotional Moments Can Have Large Biological Effects

Are you surprised that a micro-moment can have any lasting effect on your health and longevity? Dr. Frederickson has learned that there's an "upward spiral between your social and your physical well-being." A positive feedback loop, as it were, where each new level of health increases your own ability to love more, and in turn be healthier.

Take Good Care of a Loving Marriage

Far from being a single, steady thing, she began to see love as the consequence of all of these micro-moments of bonding and synchrony -- one that can only continue if they continue to generate those micro-bonding moments. 
This approach makes daily maintenance of the relationship all the more important.

Love and Compassion Can Be the Same

One important aspect of this re-imagining of love as micro-moments of connection, is divorcing it from necessarily positive feelings. They may well be positive, but a compassionate moment with a loved one who is stressed, in pain or upset is no less of a bond, no less of a moment. Love still consists of positive moments, but does not require the absence of the negative. 

Upgrade Your View of Love to 2.0

The latest science offers new lenses through which to see your every interaction. The people Dr. Frederickson interviewed for her book shared moving stories about how they used these micro-moments of positivity and connection to make big changes in their personal  personal and work lives.
One of the best practices I learned from this research is that when people take just a minute or so each day to think about whether they felt connected and attuned to others (and how they did), they began to reap the benefits of Love 2.0. You could start doing this today, having learned even just this much more about how love works.